Home
Recreation Attractions
Beaches
Carnivals and Fiestas
Clubbing
Culture
Entertainers
Gambling
Gay Scene
Media
Nightlife
Shopping
Sport
Television
Eating Eating Out
Food and Drink
Sleeping Accommodation
Camping
Villas
On The Move Car Hire
Cycling
Driving in Tenerife
Ferries
Flights
Public Transport
Walking
Down To Business Birth Marriage Death
Communication
Education
Health
Jobs
Law
Living in Tenerife
Money
Moving to Tenerife
Pets
Police
Politics
Back To School Flora and Fauna
Geography
History
Spanish Phrases
Towns & Cities
Extra Stuff Directories
Fun Facts
Gallery
Help for the Disabled
Media Store
News
Q & A
Warnings & Advice
Weather
Worship
Keep In Touch Feedback
Have Your Say
Link To This Site
TIC Blog
Oh And By The Way About Me
Advertise
Disclaimer
My SBI! Secret
Privacy Policy
Support This Site

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 

Puchero Canario - a very popular meat and vegetable stew

Puchero Canario is a very popular dish amongst locals in Tenerife. Essentially a stew containing meat, vegetables and, often, anything else the chef cares to throw in!

puchero canario
Photo: jtoledo

With something like this, the recipe will vary slightly from place to place, but, in essence, it remains the same - a hearty meal to satisfy even the hungriest diner.




Ingredients

  • 1kg of beef
  • a quarter of a chicken
  • 1 beef bone
  • 125g of streaky bacon
  • 125g of chorizo
  • 250g of chickpeas
  • 1 peeled onion
  • 2 tomatoes
  • 250g of cabbage
  • 200g of pumpkin
  • 2 peeled sweet potatoes
  • 6 medium-sized potatoes
  • 2 carrots
  • 150g of green beans
  • 2 small courgettes
  • 2 cloves of garlic
  • 2 spoonfuls of olive oil
  • 3 litres of water
  • 1 spoonful of paprika
  • some saffron strands (or use turmeric)
  • 1 teaspoon of black pepper
  • salt

Have you got all that? I said it contained all sorts of stuff!


Preparation

Soak the chickpeas overnight.

When ready to make the dish, peel the carrots, then chop them, along with the tomatoes, cabbage, courgettes and pumpkin.


Method

!You need a mortar and pestle for this!

Heat the water in a large pot and, when boiling, add the chickpeas, with the meat, the bone, the tomatoes, onion and salt.

Bring back to a simmer and allow to cook for about one hour.

Strain off the stock and lay the meat and chickpeas aside.

Place the garlic, pepper and paprika into the mortar and crush thoroughly, eventually mixing in the oil to make a paste.

Heat up the stock again and add the vegetables (not the potatoes), the chorizo, the bacon and the paste from the mortar, cooking for about 20 minutes.

Finally, add the sweet potatoes, the potatoes and saffron (or turmeric), cooking for a further 30 minutes.


The last thing you do - dish it up!


return from puchero canario to food and drink

return to homepage



 


Sign up for my
FREE monthly Newsletter



Extra Stuff not on the Website!
find out more

Email


Your First Name



I keep your
details private

Need a specific question answering about Tenerife?
Click here

Follow teninfocentre on Twitter
follow the TIC on twitter




Sponsor This Site

Mount Teide, Tenerife

your ad here!

Become a site sponsor
and have your ad appear
on every page.
More info.


Victoria Court 2, Tenerife

One-bed apartment for
holiday let in
Los Cristianos




Site Build It!

want to know how to create
your own site -
a web business that
makes money
?
click the logo



Travel Insurance
Simple & Flexible.

What type of policy would you like?



Related Links

Las Americas panorama
Accommodation


Casa Pedro, Las Chafiras, Tenerife
Eating Out


Siam Park, Tenerife
Attractions


villa Tenerife
Villas


John with giggles
Tell me all your
Tenerife experiences